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How long Does alcohol stays in Your System?

How long Does alcohol stays in Your System? The science behind it

Alcohol was used in the following mentioned cases: partying, relaxing, or in some instances to relieve stress. However, people often seek answers to the duration for which alcohol remains in the body without providing them. The factors that determine the duration for which alcohol stays in your body are vital for medical, legal, and personal reasons. Requires continued presences in your system-from a breathalyser test to overall health.

In the following article, we will breakdown the science of the metabolism of alcohol as well as the various factors that determine the staying period of alcohol in your body and a clear timeline indicating the presence of alcohol in the body. From the basics of how the body processes alcohol to the impacts of types of alcohol and other substances, learn everything in an in-depth view.


How Alcohol Affects You After Drinking It?

As you drink, alcohol makes its way into your bloodstream and has the first signs of effects almost immediately. Here's what happens in a nutshell:

1. Absorption: Alcohol mainly gets absorbed by both the stomach and the small intestine. Contrary to food that requires enzymatic breakdown before absorption, alcohol enters directly into the bloodstream, avoiding the bulk of digestion. About 20% of the absorbed alcohol goes directly to the blood through the stomach lining, and the balance, 80%, enters by being absorbed through the small intestine.

2. Bloodstream: Alcohol enters the bloodstream and gets distributed all over the body to the central nervous system. The liver starts metabolism of alcohol but can metabolize only a correct amount of it at a time.

3. Metabolism: The liver metabolizes ethanol with the help of enzymes, one of which is a primary alcohol oxidase. This oxidoreductase converts ethanol (the alcohol found in drinks) into acetaldehyde, which is then further metabolized into acetic acid and the carbon dioxide and water eliminated from the body.

4. Excretion: Removal of alcohol from the body finally occurs through urine, sweat, or breath. This process will go on until the body metabolizes and eliminates alcohol completely.


How Long Will Alcohol Last in the Blood? 

The rate of alcoholic removal from the body varies from person to person. On average, the human liver takes about one standard drink disassembly per hour. A “standard drink” is defined as:

Beer- 12 ounces (355 ml) with about 5% alcohol.

Wine- 5 ounces (148 ml) with about 12% alcohol.

Distilled spirits- 1.5 ounces (44 ml) with about 40% alcohol.

One such drink usually dictates that your body takes about one hour to absorb and metabolize it. But there are factors, which may shorten or extend this time required for an individual to sober up. 


Factors That Determine the Time Alcohol Spends in Your System

In actual fact, alcohol can remain in your system for different periods depending on a number of factors, and it is important to know that alcohol is detectable in various biological systems for varying lengths of time. Here's a summary of how long alcohol might be found in different areas of your body:

1. Blood: Alcohol can be detected in blood for approximately 6-12 hours after drinking, although the exact duration varies depending on the amount consumed and individual metabolism.

2. Urine: In the urine, alcohol is detectable from 12 to 48 hours after consumption, although in the case of chronic heavy drinkers, the duration may extend up to 80 hours.

3. Breath: Alcohol lingers around the breath for 12-24 hours after taking the drink; hence, breathalyzer tests are popularly used to measure one's blood alcohol content (BAC).

4. Saliva: This same duration also applies to Alcohol for detection in Saliva: 12-24 Hours.

5. Hair: Tests of hair follicles are said to extend their detection limits of alcohol use to about 90 days. Most of the time, such types of testing are not carried out when detecting alcohol, as they would require longer-term consumption.

How long Does alcohol stays in Your System?
image credit: FREEPIK

Transitory Factors concerning Alcohol: the Time It Stays in Your Body

Although there is a general pattern for the period during which alcohol remains in your system, individual characteristics would either immaturely accelerate or delay the metabolism of alcohol from your body. Such factors may include:

1. Body Weight and Composition: When larger individuals are compared to a smaller individual, a larger individual or a person with a higher percentage of muscle mass possesses more body water, which helps in diluting the alcohol. A smaller body or a smaller body fat would have a higher concentration of the alcohol in blood.

2. Metabolism: The extent at which alcohol passes through the liver is dependent upon how fast metabolism occurs in the body. This means that the faster the metabolism, the quicker the rate at which alcohol disappears from the person's system. Metabolism can be influenced by factors such as age, genetics, or even overall health.

3. Gender: Women generally will present a percentage more of body fat and less water content compared to men, which means that alcohol is concentrated within their system compared to men. Woman generally metabolizes alcohol slower than man, leading the alcohol detection time to become longer.

4. Food Intake: Drinking on an empty stomach can result in faster and stronger alcohol absorption in the body, while having fatty food intake will impede the full effects of drinking so that the same amount consumed will build slowly in the blood, presenting along with speed bumps.

5. Volume of Alcohol Consumed: The longer the time alcohol stays in your system if you consumed it, the less time it would go away from your body. Many drinks would prolong the time alcohol stays in a person's blood because a person binged on drinking alcohol.

6. Alcohol Tolerance: Probably, these people have a high probability of developing more tolerance to alcohol than those who occasionally drink because alcohol is metabolized better in their bodies. However, this does not mean that the alcohol is faster processed since the effect might be lessened while the alcohol is still within the system.

7. Health Conditions: The liver has a very important role in the metabolism of alcohol. Patients who suffer from liver diseases, such as cirrhosis or hepatitis, have a slower rate of alcohol metabolism, allowing alcohol to stay longer in the body.

8. Medications and Other Substances: Some of the medications interfere directly with the metabolism of alcohol in the body. For instance, drugs that influence liver enzymes may cause delayed metabolism of alcohol, thus causing it to remain longer in the body.


Blood Alcohol Concentration (BAC) 

BAC concerns the degree of alcohol found in your blood. BAC is expressed as a percentage, for instance, a BAC of 0.08% means that 0.08% of your blood composition is alcohol. In general, the higher the BAC, the longer it takes for alcohol to be eliminated from the body and the more intense the effects. The driving criteria for most areas indicate a BAC of 0.08% as the legal limit. However, impairment can already be induced by lower alcohol levels.

Here's a generic overview on how BAC translates to the volume of alcohol consumed and their effects: 

0.02-0.05 percent: some euphoria, slight impairment of judgment, relaxation. 

0.06-0.10 percent: impairment of coordination, impairment of judgment, mild to moderate impairment of reaction time. 

0.11-0.15 percent: moderate impairment of coordination and judgment, severe impairment to balance and motor skills. 

0.16-0.30 percent: severe impairment, confusion, dizziness, and chance of applause, drunk, or overdose. 

0.31-0.40%: life-threatening incapacity, unconsciousness, and possible death. 

More than 0.40 percent: levels of fatal alcohol poisoning and a considerable risk of death. 


How long does it generally take to become sober?

To become sober is just a general way of expressing the body getting rid of alcohol so one can have a sober mind. Time and its passage will be the only factor inhibiting the sobering process. There is no possible shortcut to speed up this process. Eating coffee grounds will not make you sober, nor will exercising or showering with cold water. Only time lets the body process and remove alcohol.

As a rule of thumb, count on one hour of processing time for each drink you take. If you drink a long time, you will need to spend more proportional time to wait before alcohol will leave your body.


Conclusion: How Long Does Alcohol Stay in Your System?

How long alcohol stays in the system is a vital question for many purposes, including driving sober and its safe time for performing several activities. The timeline of alcohol metabolism has a myriad of effects from individual factors such as weight, gender, metabolism, and whole health.

Alcohol metabolism may be quite predictable at a basic level; however, the precise time for clearing the system of alcohol can vary greatly be influenced by a number of factors. When it comes to needing the assurance that alcohol has left your system, the best plan is to let time pass and allow your body to metabolize the drug by itself. Do not resort to home remedies to hasten the process, as these will generally prove unhelpful. 

Drink responsibly at all times; where you are in doubt on whether to engage in certain activities, it would always be better to err on the side of caution.

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